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Tell us and our members who you are, what you like and why you became a member of this site.
We welcome all new members and hope to see you around a lot!
TOPIC: Powerlifting - Develop the bodybuilder in you
#1492
10 months 3 weeks ago
Powerlifting - Develop the bodybuilder in you
Learn about the need for basic training to get the best results in powerlifting. We'll tell you about the right training plan, technique, and other tips to help you improve your powerlifting skills.
#1493
10 months 3 weeks ago
Powerlifting - Develop the bodybuilder in you
First of all, basic powerlifting training should revolve around three key movements - the squat, deadlift and bench press. Each of these movements works different muscle groups and requires different technique - misterolympia.shop/buy/oral-steroids/anavar-for-sale/ . Therefore, it is important to focus on proper form and technique for all powerlifting exercises. Working with an instructor, coach or members of a local powerlifting team can be very helpful.
#1494
10 months 3 weeks ago
Powerlifting - Develop the bodybuilder in you
For beginning athletes, the use of small weights is necessary to ensure proper form and safety. As athletes gain experience, the weight can be gradually increased - but only after proper technique and form are followed.